Saturday, April 30, 2016

This Summer: Women's Self-Defense Intensive Workshop

I'm planning a four-hour women's self-defense intensive workshop for this summer (2016), in El Cerrito, CA. Date is to be determined, based on available time in the dojo where I teach.

The curriculum will include basic strikes, kicks, and blocks, and defenses from common attacks. We will practice, practice, practice.

Interested? Drop me a note at - and spread the word to any interested women. Suitable for age 16 and up.

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