Monday, May 29, 2017

Learn to Protect Yourself! (Upcoming Women's Self-Defense Class, El Cerrito, CA)

Front snap kick

I'll be teaching an intensive self-defense class for adult women in July.

Dates:   Two Saturdays, July 8 and . July 15, 2017

Time:    1 p.m. to 3 p,m.

Who:     Adult women, cis or trans. No athletic or martial arts experience required.

Cost:      $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.

               at Mind Body Dojo 
               7512 Fairmount Ave.
               El Cerrito, CA 94530

You'll learn basic blocks, kicks, and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.

Class is taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.

To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243. 

For lots more information about Open Door Jujitsu, see our web site!

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