Showing posts with label self-defense. Show all posts
Showing posts with label self-defense. Show all posts

Wednesday, June 28, 2017

July Self-Defense Class: We've Still Got Openings

Details:

I'll be teaching an intensive self-defense class for adult women in July.

Dates:   Two Saturdays, July 8 and July 15, 2017

Time:    1 p.m. to 3 p,m. both days

Who:     Adult women, age 16 and up, cis or trans. No athletic or martial arts experience required. 
               Techniques are adaptable for a wide range of physical abilities.

Cost:      $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.

               at Mind Body Dojo 
               7512 Fairmount Ave.
               El Cerrito, CA 94530

You'll learn basic blocks, kicks, and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.

Class taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.

To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243. 

For lots more information about Open Door Jujitsu, see our web site!

Monday, May 29, 2017

Learn to Protect Yourself! (Upcoming Women's Self-Defense Class, El Cerrito, CA)

Front snap kick


I'll be teaching an intensive self-defense class for adult women in July.

Dates:   Two Saturdays, July 8 and . July 15, 2017

Time:    1 p.m. to 3 p,m.

Who:     Adult women, cis or trans. No athletic or martial arts experience required.

Cost:      $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.

               at Mind Body Dojo 
               7512 Fairmount Ave.
               El Cerrito, CA 94530

You'll learn basic blocks, kicks, and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.

Class is taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.

To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243. 

For lots more information about Open Door Jujitsu, see our web site!

Saturday, January 07, 2017

Upcoming: Women's Intensive Self-Defense Class, El Cerrito, CA

Front snap kick

I'll be teaching an intensive self-defense class for adult women next month at my dojo.

Dates:   Two Saturdays, February 4 and 11, 2017

Time:    1 p.m. to 3 p,m.

Who:     Adult women, cis or trans. No athletic or martial arts experience required.

Cost:      $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.

               at Mind Body Dojo 
               7512 Fairmount Ave.
               El Cerrito, CA 94530

You'll learn basic blocks, kicks, and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.

Class is taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.

To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243. 

For lots more information about Open Door Jujitsu, see our web site!