I'll be teaching an intensive self-defense class for adult women in July.
Dates: Two Saturdays, July 8 and July 15, 2017
Time: 1 p.m. to 3 p,m. both days
Who: Adult women, age 16 and up, cis or trans. No athletic or martial arts experience required.
Techniques are adaptable for a wide range of physical abilities.
Cost: $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.
Where: Open Door Jujitsu
at Mind Body Dojo
El Cerrito, CA 94530
You'll learn basic blocks, kicks, and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.
Class taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.
To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243.
For lots more information about Open Door Jujitsu, see our web site!
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