Monday, July 18, 2016

Women's Self-Defense Intensive: Sign Up Now!

The sort of thing you learn in this class.

I've still got some openings in the intensive women's self-defense class that I'm teaching this month. You can sign up between now and Saturday, or just come to the dojo at 12:45, fifteen minutes before the class starts.

This class includes  basic kicks, strikes, blocks, and defenses against common attacks, with a focus on practicing physical skills. It's open to all adult women, cis or trans. No previous athletic or martial arts experience necessary.
  Dates:      Two Saturdays, July 23 and July 30
  Time:       1 p.m. to 3 p.m.
  Tuition:    $90 (open to all regardless of ability to pay; just let me know in advance)
  Location:  Mind-Body Dojo
                    7512 Fairmount Avenue
                    El Cerrito, CA

Send me email ( if you'd like to enroll, if you have questions, or if you'd like to be on my dojo mailing list. Alternatively, use the contact form on the dojo web site.

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