Saturday, February 10, 2018

Women's Intensive Self-Defense Class, March, 2018

Front snap kick

I'll be teaching an intensive self-defense class for adult women in March. Please feel free to pass this information along to anyone who might be interested!

Dates:   Two Saturdays, March 24 and March 31, 2018

Time:    1 p.m. to 3 p,m.

Who:     Adult women, cis or trans, age 16 and up. No athletic or martial arts experience required.

Cost:      $90. Class open to all, regardless of ability to pay. If you need to pay less, just let me know.

               at Mind Body Dojo 
               7512 Fairmount Ave.
               El Cerrito, CA 94530

You'll learn basic kicks and strikes; effective defenses against common attacks; self-protection strategy. It's a fun, energetic, power-building class.

Class is taught by me, Lisa Hirsch, second-degree black belt in Dan Zan Ryu jujitsu. I've been practicing since 1982 and have about 25 years of teaching experience.

To enroll, leave a comment here or contact me at sensei@opendoorjujitsu.com, via the dojo contact form, or at 510-842-6243. 

For lots more information about Open Door Jujitsu, see our web site!

No comments: