Mystery score

Mystery score

Saturday, August 03, 2013

Upcoming Women's Self-Defense Class

I am planning to teach a 12-hour women's self-defense class in the Berkeley/Oakland area this fall (dates & location tbd). If you are interested in taking this, let me know; feel free to circulate the news to women who might be interested. Cost will be $95 (no one turned away for lack of funds). Class size limited to 10 students.

The class covers:

  • Alertness, awareness, and avoidance
  • Basic kicks & strikes
  • Escapes from common attacks such as bear hugs, chokes, and hair pulls
  • Street smarts
  • Securing your home

Jujitsu classes are ongoing, Tuesday nights and Sunday afternoons.

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