Lisa Hirsch's Classical Music Blog. The iron tongue of midnight hath told twelve. Lovers, to bed; 'tis almost fairy time.
Opinions expressed on this blog are mine and not my employer's.
Saturday, August 03, 2013
Upcoming Women's Self-Defense Class
I am planning to teach a 12-hour women's self-defense class in the Berkeley/Oakland area this fall (dates & location tbd). If you are interested in taking this, let me know; feel free to circulate the news to women who might be interested. Cost will be $95 (no one turned away for lack of funds). Class size limited to 10 students. The class covers:
Alertness, awareness, and avoidance
Basic kicks & strikes
Escapes from common attacks such as bear hugs, chokes, and hair pulls